Moong Dal ATTA

Moong Dal Atta is a wholesome flour made from finely ground green gram (moong dal), a protein-rich legume known for its lightness and high nutritional value. It is a rich source of plant-based protein, dietary fiber, iron, potassium, and vitamins, making it an excellent choice for a balanced diet. This flour is gluten-free, easily digestible, and supports weight management, heart health, and digestive wellness. Due to its mild flavor and smooth texture, Moong Dal Atta is widely used in preparing rotis, parathas, cheelas, dosas, and even baked goods. It is particularly suitable for people with gluten intolerance and those looking for healthy alternatives to wheat flour.

Moong Dal Atta – Process

1. Selection of Pulses – High-quality whole green gram (moong dal) is carefully sourced.

2. Cleaning & Sorting – The grains are cleaned to remove stones, dust, and impurities.

3. Soaking (Optional) – In some traditional methods, moong dal is lightly soaked and dried to enhance digestibility.

4. Roasting (Optional) – Light roasting is done to improve flavor, aroma, and shelf life.

5. Grinding – The dried dal is finely ground into flour using stone mills or modern grinders.

6. Sieving – The flour is sieved to ensure a uniform fine texture.

7. Packaging – The final product is packed in hygienic, moisture-proof packaging to retain freshness and nutrition.